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	<title>Normal Blood Pressure &#187; High Blood Pressure</title>
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	<description>Information about Blood Pressure.</description>
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		<title>Blood Pressure  (Acupuncture for high blood pressure)</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/blood-pressure-acupuncture-for-high-blood-pressure/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/blood-pressure-acupuncture-for-high-blood-pressure/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 17:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! Making sure you get enough calcium &#8212; 2000 mg per day. Calcium is essential to bone density, but in relationship to blood pressure, it is believed that low calcium levels can actually cause high blood pressure.
Diagnosis
High blood pressure is often diagnosed during a  visit to the doctor. Blood pressure is measured using a [...]]]></description>
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		<title>What Do Those Blood  (Effects of low blood pressure) Pressure Numbers Mean?</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/what-do-those-blood-effects-of-low-blood-pressure-pressure-numbers-mean/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/what-do-those-blood-effects-of-low-blood-pressure-pressure-numbers-mean/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 06:15:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! Damage to cerebral tissues, resulting in convulsions, ataxia or impaired speech. Even brain death may occur in those patients with severe high blood pressure.
The body is an amazing and complicated system. Every time a person&#8217;s heart beats, blood is released from the heart and spread throughout the body via the blood vessels (arteries, capillaries [...]]]></description>
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		<title>5 Tips For Lowering Blood Pressure Naturally  (Extra large blood pressure aneroid)</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/5-tips-for-lowering-blood-pressure-naturally-extra-large-blood-pressure-aneroid/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/5-tips-for-lowering-blood-pressure-naturally-extra-large-blood-pressure-aneroid/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 00:15:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! Improve your diet &#8211; Eating healthy by lowering your intake of foods that are high in fat, saturated fat, and cholesterol and adopting a diet rich in fruits, vegetables, grain and low-fat dairy products, can do wonders for improving your blood pressure.
For every three American adults, one is estimated to have high blood pressure. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Help You Lower Your Blood Pressure  (Blood pressure tester)</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/how-to-help-you-lower-your-blood-pressure-blood-pressure-tester/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/how-to-help-you-lower-your-blood-pressure-blood-pressure-tester/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 09:01:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! Improve your diet &#8211; Eating healthy by lowering your intake of foods that are high in fat, saturated fat, and cholesterol and adopting a diet rich in fruits, vegetables, grain and low-fat dairy products, can do wonders for improving your blood pressure.
A kind of eating strategy can help you lower your blood pressure. We [...]]]></description>
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		<title>High Blood Pressure: Natural Remedy Alias Hypertension 101  (Blood pressure testers)</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/high-blood-pressure-natural-remedy-alias-hypertension-101-blood-pressure-testers/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/high-blood-pressure-natural-remedy-alias-hypertension-101-blood-pressure-testers/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 17:45:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! ) Improved diet &#8211; Eating more fruits and vegetables &#038; focusing on certain foods that have proven to lower blood pressure can make a major difference in blood pressure. The list of foods is growing that can help with blood pressure &#8211; celery*; garlic; fatty fish like mackerel (or taking omega-3 fish oils); fruits; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips For Identifying High Blood Pressure Symptoms  (Blood pressure pulse)</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/tips-for-identifying-high-blood-pressure-symptoms-blood-pressure-pulse/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/tips-for-identifying-high-blood-pressure-symptoms-blood-pressure-pulse/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 08:31:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! Ginkgo Biloba &#8211; very well-known in oriental medicine, the ginkgo is also an effective herbal remedy for cardio-vascular problems including hypertension. It is anti-inflammatory and also a stimulant, thus it can help reduce the constriction of blood vessels that results to high blood pressure.
1 in 3 American adults has high blood pressure. According to [...]]]></description>
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		<title>Blood pressure standards &#8211; Winning Over High Blood Pressure</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/blood-pressure-standards-winning-over-high-blood-pressure/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/blood-pressure-standards-winning-over-high-blood-pressure/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 20:00:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! Drink alcohol in moderation &#8211; Drinking alcohol in moderation (a single drink &#8211; IE a glass of wine or beer per day) has its health benefits.  However, regularly drinking beyond moderation is detrimental to your health and blood pressure.
There is direct relation between alcohol and blood pressure. Not a happy relationship. You pay [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>High blood pressure symtoms &#8211; Stress Fractures, Blood Pressure Medications: Common Runner&#8217;s Health Issues</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/high-blood-pressure-symtoms-stress-fractures-blood-pressure-medications-common-runners-health-issues/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/high-blood-pressure-symtoms-stress-fractures-blood-pressure-medications-common-runners-health-issues/#comments</comments>
		<pubDate>Wed, 28 May 2008 18:30:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! Damage to cerebral tissues, resulting in convulsions, ataxia or impaired speech. Even brain death may occur in those patients with severe high blood pressure.
What&#8217;s the best way to treat a stress fracture?
Bone stress fractures are very common sports injuries. Any trauma to bones, such as repeated pounding when your heel strikes the ground during [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lower Your Blood Pressure by Practicing Yoga  (Taking blood pressure sounds)</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/lower-your-blood-pressure-by-practicing-yoga-taking-blood-pressure-sounds/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/lower-your-blood-pressure-by-practicing-yoga-taking-blood-pressure-sounds/#comments</comments>
		<pubDate>Sun, 18 May 2008 06:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! Steer clear of tobacco and secondhand smoke &#8211; The nicotine in tobacco raises blood pressure by at least 10 mm Hg.  Although this is only a temporary increase (lasting up to an hour), if a person is repeatedly exposed to nicotine, blood pressure can remain high constantly.
If you didn&#8217;t know by now, yoga [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Blood Pressure Too Low? Rosemary Could Be The Answer  (Naturally lower blood pressure)</title>
		<link>http://www.normal-blood-pressure.net/high-blood-pressure/blood-pressure-too-low-rosemary-could-be-the-answer-naturally-lower-blood-pressure/</link>
		<comments>http://www.normal-blood-pressure.net/high-blood-pressure/blood-pressure-too-low-rosemary-could-be-the-answer-naturally-lower-blood-pressure/#comments</comments>
		<pubDate>Sun, 04 May 2008 04:30:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[Tip! Age &#8211; it is common for high blood pressure to increase with age.  Therefore older people are more at risk of high blood pressure than those who are younger.
Rudolf Weiss, the German herbalist, has some interesting ideas on low blood pressure. He describes it as being simply an aspect of a more deep [...]]]></description>
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